Foot care is quite essential, even for those holidaying and relaxing at
beaches and resorts in Southern Europe for the winter. If taking the
occasional walk on the beach or a leisurely swim in the ocean is the
extent of your vacation activity, be sure to listen to your feet. The
following footcare tips are by Steve Kite will help you to live enjoy
yourself safely when travelling in Southern Europe.
Always wear shoes
or sandals while walking on sand, in order to prevent foot injuries
from hot sand and objects that may be hidden beneath the sand. Make sure
your sandals are well secured too, especially around the ankle.
Be
sure to apply sunscreen to feet while basking in the sun; the skin on
the feet is very sensitive and needs to be protected against the sun's
harmful rays and you should wear a sunscreen no less that 30 Spf.
When
buying sandals, be sure to look for ones that are comfortable and have
plenty of arch support to prevent foot problems such as tired, achy
feet and corns, calluses and blisters. . Fungus infections, which are
responsible for Athlete's Foot, thrive in warm, moist environments
including pool decks.
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